| February 2024 |
| Mon 5: |
2003 *
|
167%
|
Fat: |
|
Prot: |
|
Carbs: |
45.29g |
|
72.89g |
|
329.33g |
|
-
|
-
|
| February 2023 |
| Tue 7: |
676 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
17.48g |
|
16.44g |
|
111.90g |
|
-
|
-
|
| Mon 6: |
955 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
22.60g |
|
49.67g |
|
137.31g |
|
-
|
-
|
| Sun 5: |
246 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.49g |
|
8.77g |
|
41.09g |
|
-
|
-
|
| Sat 4: |
1320 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
48.04g |
|
85.90g |
|
133.92g |
|
-
|
-
|
| Thu 2: |
1063 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
32.55g |
|
58.26g |
|
129.88g |
|
-
|
-
|
| Wed 1: |
1403 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
28.14g |
|
65.07g |
|
225.14g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
1193 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
41.55g |
|
61.12g |
|
141.72g |
|
-
|
-
|
| November 2022 |
| Sat 26: |
1372 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
42.35g |
|
96.83g |
|
145.67g |
|
-
|
-
|
| Fri 25: |
1122 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
30.10g |
|
43.76g |
|
168.64g |
|
-
|
-
|
| Tue 15: |
251 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.04g |
|
8.86g |
|
37.36g |
|
-
|
-
|
| Sun 13: |
625 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
50.50g |
|
21.02g |
|
69.50g |
|
-
|
-
|
| January 2022 |
| Wed 12: |
924 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
35.29g |
|
33.44g |
|
115.74g |
|
-
|
-
|
| November 2021 |
| Mon 15: |
757 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
20.93g |
|
130.36g |
|
3.39g |
|
-
|
-
|
| September 2021 |
| Sun 12: |
890 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
54.61g |
|
81.06g |
|
17.06g |
|
-
|
-
|
| Sat 11: |
1482 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
85.79g |
|
126.75g |
|
47.60g |
|
-
|
-
|
| Thu 9: |
1278 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
102.35g |
|
73.36g |
|
17.53g |
|
-
|
-
|
| August 2021 |
| Sun 8: |
243 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.93g |
|
11.21g |
|
34.22g |
|
-
|
-
|
| April 2021 |
| Sun 25: |
62 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.02g |
|
2.59g |
|
10.84g |
|
-
|
-
|
