| September 2024 |
| Thu 19: |
1050 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
62.16g |
|
68.19g |
|
53.92g |
|
2211*
|
 1161
|
| Wed 18: |
2052 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
78.26g |
|
141.45g |
|
190.67g |
|
2464*
|
412
|
| Tue 17: |
1364 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
52.64g |
|
96.37g |
|
124.26g |
|
2251*
|
887
|
| Mon 16: |
2046 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
75.77g |
|
98.34g |
|
239.66g |
|
-
|
-
|
| August 2024 |
| Thu 1: |
134 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.30g |
|
1.75g |
|
17.64g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1566 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
70.95g |
|
80.17g |
|
150.42g |
|
-
|
-
|
| Wed 24: |
1058 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
42.51g |
|
58.33g |
|
107.57g |
|
-
|
-
|
| Tue 23: |
1401 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
76.40g |
|
40.65g |
|
140.85g |
|
-
|
-
|
| January 2024 |
| Thu 18: |
1628 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
65.98g |
|
139.90g |
|
149.45g |
|
2404*
|
776
|
| Wed 17: |
923 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.16g |
|
32.44g |
|
110.25g |
|
-
|
-
|
| Sat 13: |
1517 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
65.36g |
|
78.47g |
|
171.87g |
|
-
|
-
|
| Wed 10: |
660 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
38.50g |
|
15.75g |
|
66.97g |
|
-
|
-
|
| Mon 8: |
1626 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
59.34g |
|
81.70g |
|
219.89g |
|
2248*
|
622
|
| Sun 7: |
1679 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
63.70g |
|
58.54g |
|
220.78g |
|
-
|
-
|
| Sat 6: |
1463 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
57.31g |
|
91.98g |
|
174.33g |
|
2515*
|
1052
|
| Fri 5: |
1400 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
36.56g |
|
78.72g |
|
198.46g |
|
-
|
-
|
| December 2023 |
| Mon 18: |
1643 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
79.84g |
|
70.91g |
|
166.78g |
|
2174*
|
531
|
| October 2023 |
| Wed 25: |
298 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.90g |
|
12.00g |
|
37.30g |
|
-
|
-
|
| September 2023 |
| Tue 19: |
1094 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
51.78g |
|
67.53g |
|
99.68g |
|
-
|
-
|
| August 2023 |
| Sun 20: |
1423 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
68.46g |
|
92.03g |
|
105.65g |
|
2207*
|
784
|
