| March 2023 |
| Thu 16: |
869 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.88g |
|
54.93g |
|
95.66g |
|
-
|
-
|
| Wed 15: |
1123 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
42.33g |
|
63.72g |
|
115.39g |
|
-
|
-
|
| Tue 14: |
1059 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
46.16g |
|
67.41g |
|
115.21g |
|
-
|
-
|
| Mon 13: |
1329 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
53.50g |
|
96.00g |
|
117.00g |
|
-
|
-
|
| Sun 12: |
1057 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
22.96g |
|
87.74g |
|
127.33g |
|
-
|
-
|
| Sat 11: |
951 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
35.10g |
|
41.36g |
|
118.29g |
|
-
|
-
|
| Fri 10: |
1271 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
36.48g |
|
59.61g |
|
176.91g |
|
-
|
-
|
| Thu 9: |
919 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
21.99g |
|
24.52g |
|
90.76g |
|
-
|
-
|
| Wed 8: |
686 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
35.91g |
|
44.95g |
|
44.00g |
|
-
|
-
|
| Tue 7: |
1796 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
63.17g |
|
115.27g |
|
184.51g |
|
-
|
-
|
| Mon 6: |
1095 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
20.11g |
|
64.55g |
|
164.62g |
|
-
|
-
|
| Sun 5: |
1341 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
50.00g |
|
40.51g |
|
186.31g |
|
-
|
-
|
| Sat 4: |
1031 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
35.45g |
|
28.86g |
|
150.37g |
|
-
|
-
|
| Fri 3: |
1065 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
26.61g |
|
34.57g |
|
168.96g |
|
-
|
-
|
| Thu 2: |
1514 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
42.55g |
|
62.12g |
|
216.34g |
|
-
|
-
|
| Wed 1: |
1204 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
48.93g |
|
45.64g |
|
145.09g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
1331 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
49.76g |
|
81.61g |
|
134.68g |
|
-
|
-
|
| Mon 27: |
793 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.14g |
|
28.08g |
|
124.32g |
|
-
|
-
|
| Sun 26: |
1843 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
63.39g |
|
85.92g |
|
222.20g |
|
-
|
-
|
| Sat 25: |
623 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.98g |
|
45.70g |
|
60.81g |
|
-
|
-
|
