ANNE FER's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2024
Mon 25: 614 * 47%
Fat:
 
Prot:
 
Carbs:
16.82g
 
48.54g
 
64.98g
- -
Sun 24: 737 * 57%
Fat:
 
Prot:
 
Carbs:
25.03g
 
47.88g
 
77.55g
- -
Sat 23: 1081 * 83%
Fat:
 
Prot:
 
Carbs:
32.74g
 
55.56g
 
140.91g
- -
Fri 22: 286 * 22%
Fat:
 
Prot:
 
Carbs:
5.93g
 
14.63g
 
44.75g
- -
Sun 10: 740 * 49%
Fat:
 
Prot:
 
Carbs:
19.37g
 
40.92g
 
103.85g
- -
Wed 6: 294 * 23%
Fat:
 
Prot:
 
Carbs:
7.80g
 
17.40g
 
37.95g
- -
Sun 3: 578 * 44%
Fat:
 
Prot:
 
Carbs:
15.56g
 
44.82g
 
62.09g
- -
February 2024
Thu 29: 379 * 29%
Fat:
 
Prot:
 
Carbs:
18.88g
 
18.28g
 
33.09g
- -
Sat 24: 297 * 16%
Fat:
 
Prot:
 
Carbs:
11.78g
 
14.62g
 
32.72g
- -
January 2024
Wed 24: 160 * 11%
Fat:
 
Prot:
 
Carbs:
0.55g
 
5.72g
 
34.87g
- -
Tue 23: 670 * 45%
Fat:
 
Prot:
 
Carbs:
10.49g
 
57.70g
 
82.94g
- -
Wed 17: 549 * 50%
Fat:
 
Prot:
 
Carbs:
10.28g
 
26.04g
 
89.32g
- -
Sat 13: 348 * 32%
Fat:
 
Prot:
 
Carbs:
12.57g
 
16.76g
 
42.80g
- -
Fri 12: 953 * 87%
Fat:
 
Prot:
 
Carbs:
30.95g
 
49.88g
 
120.92g
- -
Thu 11: 354 * 24%
Fat:
 
Prot:
 
Carbs:
13.32g
 
19.90g
 
38.57g
- -
Tue 9: 284 * 19%
Fat:
 
Prot:
 
Carbs:
10.57g
 
14.80g
 
31.10g
- -
Sun 7: 1160 * 77%
Fat:
 
Prot:
 
Carbs:
34.08g
 
55.96g
 
110.22g
- -
Sat 6: 941 * 63%
Fat:
 
Prot:
 
Carbs:
31.29g
 
63.44g
 
101.63g
- -
Fri 5: 194 * 13%
Fat:
 
Prot:
 
Carbs:
3.90g
 
5.42g
 
36.44g
- -
Thu 4: 685 * 46%
Fat:
 
Prot:
 
Carbs:
29.29g
 
37.19g
 
70.99g
- -
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