ludikay's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2013
Wed 17: 1383 * 73%
Fat:
 
Prot:
 
Carbs:
26.81g
 
77.71g
 
210.18g
2883*  1500
Tue 16: 1462 * 66%
Fat:
 
Prot:
 
Carbs:
85.57g
 
39.07g
 
136.64g
4373*  2911
Mon 15: 1905 * 87%
Fat:
 
Prot:
 
Carbs:
73.21g
 
116.83g
 
208.93g
4086*  2181
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