| March 2023 |
| Tue 21: |
662 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
10.10g |
|
17.02g |
|
125.02g |
|
-
|
-
|
| Sun 5: |
1327 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
100.54g |
|
49.11g |
|
122.59g |
|
-
|
-
|
| Sat 4: |
190 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.55g |
|
40.28g |
|
0.09g |
|
-
|
-
|
| February 2023 |
| Wed 22: |
590 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
2.05g |
|
19.28g |
|
123.09g |
|
-
|
-
|
| Tue 21: |
880 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
55.52g |
|
63.64g |
|
29.94g |
|
-
|
-
|
| Sun 19: |
1817 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
116.94g |
|
74.56g |
|
114.07g |
|
-
|
-
|
| Sat 18: |
1359 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
64.61g |
|
87.85g |
|
104.92g |
|
-
|
-
|
| Fri 17: |
212 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
5.20g |
|
11.69g |
|
-
|
-
|
| Thu 16: |
123 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.01g |
|
16.10g |
|
3.36g |
|
-
|
-
|
| Wed 15: |
68 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
0.57g |
|
16.67g |
|
-
|
-
|
| Sat 4: |
881 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
48.40g |
|
47.05g |
|
66.00g |
|
-
|
-
|
