| June 2024 |
| Fri 7: |
297 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.94g |
|
11.03g |
|
24.91g |
|
-
|
-
|
| May 2023 |
| Mon 22: |
721 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
21.39g |
|
19.43g |
|
116.67g |
|
-
|
-
|
| Sun 21: |
589 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
15.72g |
|
12.42g |
|
101.86g |
|
-
|
-
|
| Mon 15: |
620 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
19.07g |
|
13.71g |
|
105.25g |
|
-
|
-
|
| Sun 14: |
348 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
8.44g |
|
8.26g |
|
60.78g |
|
-
|
-
|
| March 2023 |
| Fri 17: |
74 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.85g |
|
14.26g |
|
1.51g |
|
-
|
-
|
| Thu 16: |
353 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
11.25g |
|
6.90g |
|
55.63g |
|
-
|
-
|
| Sun 12: |
24 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
1.90g |
|
4.52g |
|
-
|
-
|
| Sat 11: |
543 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
14.75g |
|
22.66g |
|
90.82g |
|
-
|
-
|
| Fri 10: |
415 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
17.86g |
|
17.33g |
|
52.09g |
|
-
|
-
|
| Thu 9: |
576 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
12.19g |
|
22.89g |
|
94.18g |
|
-
|
-
|
| Mon 6: |
449 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
10.01g |
|
30.46g |
|
62.31g |
|
-
|
-
|
| Sun 5: |
533 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
13.96g |
|
27.35g |
|
73.65g |
|
-
|
-
|
| Sat 4: |
409 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
8.34g |
|
29.25g |
|
53.61g |
|
-
|
-
|
| Fri 3: |
308 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
6.13g |
|
11.17g |
|
57.75g |
|
-
|
-
|
| Thu 2: |
282 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
11.58g |
|
14.74g |
|
30.78g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
538 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
24.22g |
|
22.37g |
|
58.59g |
|
-
|
-
|
| Mon 27: |
496 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
17.45g |
|
22.08g |
|
63.47g |
|
-
|
-
|
| Sun 26: |
409 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
10.65g |
|
24.38g |
|
54.41g |
|
-
|
-
|
| Sat 25: |
552 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
19.01g |
|
35.98g |
|
58.13g |
|
1316*
|
 764
|
