| December 2023 |
| Fri 29: |
1072 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
17.03g |
|
107.35g |
|
125.20g |
|
-
|
-
|
| Fri 22: |
350 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
2.10g |
|
25.64g |
|
57.64g |
|
-
|
-
|
| Thu 21: |
222 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.71g |
|
13.57g |
|
17.85g |
|
-
|
-
|
| Wed 20: |
1968 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
53.61g |
|
161.63g |
|
209.80g |
|
-
|
-
|
| Tue 19: |
2230 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
41.98g |
|
123.69g |
|
339.18g |
|
-
|
-
|
| Mon 18: |
1596 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
35.03g |
|
136.42g |
|
185.44g |
|
-
|
-
|
| Sun 17: |
434 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
2.36g |
|
26.91g |
|
79.26g |
|
-
|
-
|
| Sat 16: |
2001 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
90.23g |
|
123.44g |
|
180.47g |
|
-
|
-
|
| Thu 14: |
2205 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
34.95g |
|
146.85g |
|
321.94g |
|
-
|
-
|
| May 2023 |
| Thu 25: |
589 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
13.90g |
|
61.49g |
|
58.86g |
|
-
|
-
|
| Thu 4: |
551 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
27.62g |
|
40.82g |
|
33.56g |
|
-
|
-
|
| April 2023 |
| Thu 27: |
1577 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
37.15g |
|
136.15g |
|
176.70g |
|
-
|
-
|
| Thu 20: |
1053 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
42.91g |
|
74.03g |
|
101.19g |
|
-
|
-
|
| Wed 19: |
1812 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
72.55g |
|
97.98g |
|
184.37g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
1479 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
45.25g |
|
125.20g |
|
141.17g |
|
-
|
-
|
| Thu 30: |
1054 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
17.39g |
|
78.28g |
|
148.67g |
|
-
|
-
|
| Tue 28: |
303 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.80g |
|
31.70g |
|
37.70g |
|
-
|
-
|
| Mon 27: |
1018 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
22.34g |
|
83.02g |
|
121.76g |
|
-
|
-
|
| Sun 26: |
314 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
0.45g |
|
25.90g |
|
54.75g |
|
-
|
-
|
| Sat 25: |
830 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
13.28g |
|
78.49g |
|
103.44g |
|
-
|
-
|
