| March 2024 |
| Thu 7: |
1625 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
86.54g |
|
123.11g |
|
85.99g |
|
-
|
-
|
| Wed 6: |
1518 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
76.34g |
|
109.40g |
|
93.09g |
|
-
|
-
|
| Tue 5: |
889 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
36.58g |
|
66.39g |
|
74.43g |
|
-
|
-
|
| Mon 4: |
1212 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
63.76g |
|
44.81g |
|
116.98g |
|
-
|
-
|
| Sun 3: |
1321 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
40.99g |
|
59.69g |
|
178.76g |
|
-
|
-
|
| February 2024 |
| Fri 23: |
852 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
45.97g |
|
86.35g |
|
51.69g |
|
-
|
-
|
| Thu 22: |
878 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
43.52g |
|
44.58g |
|
79.58g |
|
-
|
-
|
| Wed 21: |
1311 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
72.03g |
|
39.24g |
|
129.83g |
|
-
|
-
|
| Mon 19: |
455 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
31.89g |
|
6.02g |
|
38.30g |
|
-
|
-
|
| Fri 16: |
1213 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
44.79g |
|
77.00g |
|
125.62g |
|
-
|
-
|
| Thu 15: |
1088 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
45.18g |
|
50.57g |
|
121.73g |
|
-
|
-
|
| Sat 10: |
762 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
43.95g |
|
32.08g |
|
60.22g |
|
-
|
-
|
| Fri 9: |
1376 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
63.78g |
|
46.28g |
|
155.11g |
|
-
|
-
|
| Thu 8: |
1397 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
56.97g |
|
144.84g |
|
68.12g |
|
2177*
|
 780
|
| Wed 7: |
1321 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
71.56g |
|
93.28g |
|
75.98g |
|
-
|
-
|
| December 2023 |
| Thu 28: |
796 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
34.68g |
|
75.03g |
|
42.99g |
|
-
|
-
|
| Wed 27: |
1463 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
72.81g |
|
109.75g |
|
96.26g |
|
-
|
-
|
| Tue 26: |
1188 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.64g |
|
79.63g |
|
112.62g |
|
-
|
-
|
| Mon 25: |
1407 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
64.16g |
|
77.62g |
|
135.00g |
|
-
|
-
|
| Sun 24: |
318 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.77g |
|
11.66g |
|
42.06g |
|
-
|
-
|
