| July 2024 |
| Mon 1: |
954 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
16.58g |
|
36.57g |
|
97.43g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
1220 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
45.74g |
|
90.76g |
|
107.62g |
|
-
|
-
|
| Thu 27: |
1178 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
59.28g |
|
71.21g |
|
86.93g |
|
-
|
-
|
| Wed 26: |
1150 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
33.57g |
|
76.86g |
|
135.18g |
|
-
|
-
|
| Tue 25: |
894 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
11.14g |
|
69.72g |
|
128.75g |
|
-
|
-
|
| Fri 21: |
937 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
16.19g |
|
103.17g |
|
96.51g |
|
-
|
-
|
| Thu 20: |
999 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
21.45g |
|
112.25g |
|
88.45g |
|
-
|
-
|
| Wed 19: |
1121 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
50.74g |
|
74.35g |
|
90.02g |
|
-
|
-
|
| Tue 18: |
1115 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
44.34g |
|
94.38g |
|
87.03g |
|
-
|
-
|
| Mon 17: |
747 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
53.05g |
|
78.26g |
|
-
|
-
|
| Wed 12: |
285 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
27.47g |
|
31.78g |
|
-
|
-
|
| Tue 11: |
979 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
37.77g |
|
59.31g |
|
101.69g |
|
-
|
-
|
| Mon 10: |
1071 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.33g |
|
73.22g |
|
109.04g |
|
-
|
-
|
| Fri 7: |
1288 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
51.96g |
|
104.82g |
|
97.84g |
|
-
|
-
|
| Thu 6: |
1394 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
65.37g |
|
99.29g |
|
100.62g |
|
-
|
-
|
| Wed 5: |
1214 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
39.77g |
|
95.12g |
|
120.96g |
|
-
|
-
|
| Tue 4: |
1141 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
36.47g |
|
89.40g |
|
111.70g |
|
-
|
-
|
| Mon 3: |
1173 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
36.24g |
|
78.66g |
|
132.72g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
672 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.35g |
|
45.98g |
|
76.55g |
|
-
|
-
|
| Wed 29: |
1119 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
38.17g |
|
82.75g |
|
112.84g |
|
-
|
-
|
