| Daily Average: |
Exercise: 0 Cals |
|
Food: 1196 Cals |
(Fat: 36.07g, Protein: 65.04g, Carbs: 120.46g) |
| Monthly Total: |
Exercise: 0 Cals |
|
Food: 3588 Cals |
(Fat: 108.21g, Protein: 195.13g, Carbs: 361.38g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
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2
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3
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4
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5
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6
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7
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8
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9
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10
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11
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14
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15
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18
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20
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22
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23
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24
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25
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26
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27
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28
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29
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30
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31
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Daily Average Calorie Info
|
Calorie Breakdown:
Carbohydrate (46%)
Fat (30%)
Protein (24%)
|
|
*Based on an RDI of 1600 calories (28 Jun 24)
|
