glazinginger's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1692 Cals (Fat: 69.18g, Protein: 113.42g, Carbs: 154.48g)
Monthly Total: Exercise: 0 Cals   Food: 37220 Cals (Fat: 1522.05g, Protein: 2495.30g, Carbs: 3398.63g)

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30            

Daily Average Calorie Info

130%
of RDI*
(1692 cal)
130% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (37%)
 
Protein (27%)
*Based on an RDI of 1300 calories (15 Sep 24)
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