| March 2023 |
| Sat 18: |
474 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.42g |
|
22.04g |
|
50.62g |
|
-
|
-
|
| Wed 15: |
705 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
24.30g |
|
31.80g |
|
92.30g |
|
-
|
-
|
| February 2023 |
| Fri 24: |
519 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.74g |
|
18.97g |
|
40.75g |
|
1890*
|
 1371
|
| Wed 15: |
-
|
-
|
|
1938*
|
-
|
| Thu 2: |
689 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
25.49g |
|
27.46g |
|
88.90g |
|
1781*
|
1092
|
| January 2023 |
| Mon 30: |
821 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
30.14g |
|
38.87g |
|
103.40g |
|
-
|
-
|
