September 2024 |
Fri 13: |
250 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.67g |
|
6.41g |
|
28.62g |
|
-
|
-
|
Thu 12: |
139 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.43g |
|
33.70g |
|
-
|
-
|
Thu 5: |
36 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.20g |
|
0.81g |
|
5.58g |
|
-
|
-
|
Wed 4: |
1201 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
52.59g |
|
64.93g |
|
124.69g |
|
-
|
-
|
Mon 2: |
803 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
36.73g |
|
72.75g |
|
47.72g |
|
-
|
-
|
August 2024 |
Fri 30: |
480 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
32.14g |
|
42.14g |
|
5.64g |
|
-
|
-
|
Thu 29: |
1362 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
59.55g |
|
132.26g |
|
74.03g |
|
-
|
-
|
Tue 27: |
100 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.80g |
|
22.70g |
|
0.40g |
|
-
|
-
|
Mon 19: |
148 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.82g |
|
22.16g |
|
0.49g |
|
-
|
-
|
Fri 16: |
785 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.34g |
|
49.79g |
|
85.15g |
|
-
|
-
|
Wed 7: |
195 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.72g |
|
29.55g |
|
0.00g |
|
-
|
-
|
Tue 6: |
70 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.61g |
|
2.39g |
|
9.39g |
|
-
|
-
|
Sat 3: |
625 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
46.60g |
|
26.24g |
|
24.63g |
|
2184*
|
1559
|
Fri 2: |
908 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
46.36g |
|
59.70g |
|
61.41g |
|
-
|
-
|
Thu 1: |
433 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.43g |
|
36.46g |
|
25.21g |
|
-
|
-
|
July 2024 |
Wed 31: |
234 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
17.64g |
|
18.76g |
|
0.00g |
|
-
|
-
|
Mon 29: |
521 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.58g |
|
31.02g |
|
62.53g |
|
-
|
-
|
Sun 28: |
921 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
42.91g |
|
57.84g |
|
77.09g |
|
-
|
-
|
Sat 27: |
282 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.87g |
|
30.00g |
|
12.25g |
|
-
|
-
|
Fri 26: |
96 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
19.20g |
|
4.00g |
|
-
|
-
|