| September 2024 |
| Wed 18: |
687 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
32.81g |
|
21.71g |
|
79.26g |
|
-
|
-
|
| Tue 17: |
1394 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.53g |
|
54.69g |
|
190.66g |
|
-
|
-
|
| Tue 10: |
473 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.68g |
|
22.46g |
|
50.63g |
|
-
|
-
|
| August 2024 |
| Mon 26: |
591 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
14.29g |
|
19.04g |
|
99.24g |
|
-
|
-
|
| Sun 25: |
494 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
12.82g |
|
11.97g |
|
74.63g |
|
-
|
-
|
| July 2024 |
| Tue 23: |
669 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.63g |
|
27.33g |
|
74.55g |
|
-
|
-
|
| Sun 21: |
1280 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
60.84g |
|
53.49g |
|
131.14g |
|
-
|
-
|
| Sat 20: |
1269 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
67.06g |
|
47.73g |
|
123.76g |
|
-
|
-
|
| Fri 19: |
2736 *
|
210%
|
Fat: |
|
Prot: |
|
Carbs: |
133.70g |
|
74.05g |
|
336.57g |
|
-
|
-
|
| Thu 18: |
1248 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
62.84g |
|
34.74g |
|
138.71g |
|
-
|
-
|
| Wed 17: |
1287 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.78g |
|
42.03g |
|
167.89g |
|
-
|
-
|
| Tue 16: |
1297 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.30g |
|
43.26g |
|
160.62g |
|
-
|
-
|
| Mon 15: |
1355 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
57.36g |
|
40.70g |
|
169.04g |
|
-
|
-
|
| July 2023 |
| Wed 12: |
870 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
17.47g |
|
30.60g |
|
151.33g |
|
-
|
-
|
| Tue 11: |
999 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
32.18g |
|
33.40g |
|
119.32g |
|
-
|
-
|
| June 2023 |
| Fri 23: |
1430 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
69.10g |
|
43.47g |
|
161.40g |
|
-
|
-
|
| Thu 1: |
215 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.55g |
|
11.69g |
|
20.67g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
1187 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
40.25g |
|
22.55g |
|
195.69g |
|
-
|
-
|
| Tue 30: |
1200 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
34.75g |
|
25.94g |
|
207.44g |
|
-
|
-
|
| Mon 29: |
1150 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
35.33g |
|
45.04g |
|
171.47g |
|
-
|
-
|
