| September 2024 |
| Mon 23: |
193 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.42g |
|
3.99g |
|
41.85g |
|
-
|
-
|
| Sun 22: |
1507 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.88g |
|
87.36g |
|
173.66g |
|
2027*
|
 520
|
| Sat 21: |
715 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.84g |
|
26.19g |
|
90.12g |
|
2137*
|
1422
|
| Fri 20: |
1455 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
46.79g |
|
52.86g |
|
247.60g |
|
-
|
-
|
| Thu 19: |
1148 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
67.32g |
|
37.65g |
|
104.71g |
|
-
|
-
|
| Tue 17: |
77 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.04g |
|
3.93g |
|
7.12g |
|
-
|
-
|
| Mon 16: |
200 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.41g |
|
20.95g |
|
2.38g |
|
-
|
-
|
| Sun 15: |
913 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
43.72g |
|
50.52g |
|
88.85g |
|
-
|
-
|
| Sat 14: |
1311 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
13.77g |
|
67.60g |
|
226.44g |
|
-
|
-
|
| Fri 13: |
753 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.32g |
|
33.30g |
|
99.01g |
|
-
|
-
|
| Thu 12: |
933 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
42.43g |
|
47.17g |
|
89.73g |
|
-
|
-
|
| Mon 9: |
777 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
22.19g |
|
27.61g |
|
120.84g |
|
2027*
|
1250
|
| Thu 5: |
903 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.36g |
|
23.70g |
|
131.97g |
|
2405*
|
1502
|
| July 2024 |
| Sat 13: |
1174 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
61.07g |
|
33.53g |
|
156.12g |
|
-
|
-
|
| Sat 6: |
787 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
40.05g |
|
30.60g |
|
77.18g |
|
-
|
-
|
| May 2024 |
| Wed 15: |
1606 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
73.80g |
|
34.03g |
|
210.99g |
|
-
|
-
|
| April 2024 |
| Fri 5: |
1607 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
64.02g |
|
36.79g |
|
195.74g |
|
-
|
-
|
| Thu 4: |
1191 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
58.85g |
|
37.79g |
|
126.68g |
|
-
|
-
|
| Wed 3: |
485 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.34g |
|
3.47g |
|
79.74g |
|
-
|
-
|
| Tue 2: |
1149 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
50.41g |
|
53.40g |
|
117.00g |
|
-
|
-
|
