| September 2024 |
| Fri 27: |
782 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.05g |
|
44.66g |
|
70.75g |
|
-
|
-
|
| Thu 26: |
979 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
38.83g |
|
32.36g |
|
130.53g |
|
-
|
-
|
| Wed 25: |
735 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
34.84g |
|
53.41g |
|
64.56g |
|
-
|
-
|
| Sun 22: |
618 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.90g |
|
34.30g |
|
54.90g |
|
-
|
-
|
| Sat 21: |
883 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.84g |
|
50.06g |
|
89.82g |
|
-
|
-
|
| Fri 20: |
350 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.30g |
|
27.60g |
|
26.90g |
|
-
|
-
|
| Thu 19: |
358 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.30g |
|
21.20g |
|
37.90g |
|
-
|
-
|
| Wed 18: |
343 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.50g |
|
12.90g |
|
40.20g |
|
-
|
-
|
| Tue 17: |
991 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
45.43g |
|
58.48g |
|
92.58g |
|
-
|
-
|
| Sun 15: |
755 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
44.12g |
|
51.70g |
|
40.61g |
|
-
|
-
|
| Sat 14: |
655 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.17g |
|
46.17g |
|
56.58g |
|
-
|
-
|
| Fri 13: |
742 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
41.56g |
|
37.96g |
|
55.45g |
|
-
|
-
|
| Thu 12: |
1292 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
68.54g |
|
106.64g |
|
59.07g |
|
-
|
-
|
| Wed 11: |
511 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
13.64g |
|
66.68g |
|
27.82g |
|
-
|
-
|
| Tue 10: |
282 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.50g |
|
11.90g |
|
25.90g |
|
-
|
-
|
| July 2024 |
| Mon 15: |
285 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
3.40g |
|
16.30g |
|
55.24g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
267 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.63g |
|
11.38g |
|
25.11g |
|
-
|
-
|
| Mon 17: |
85 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.20g |
|
13.10g |
|
3.30g |
|
-
|
-
|
| April 2024 |
| Sun 28: |
935 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
48.66g |
|
40.78g |
|
88.49g |
|
-
|
-
|
| Fri 26: |
532 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
10.23g |
|
53.30g |
|
66.14g |
|
-
|
-
|
