Aleksamirsa's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1990 Cals (Fat: 52.68g, Protein: 141.56g, Carbs: 242.21g)
Monthly Total: Exercise: 0 Cals   Food: 57696 Cals (Fat: 1527.83g, Protein: 4105.21g, Carbs: 7024.02g)

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30
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Daily Average Calorie Info

95%
of RDI*
(1990 cal)
95% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (24%)
 
Protein (28%)
*Based on an RDI of 2100 calories (02 Aug 24)
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