hanna Levchenko's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Wed 7: 817 * 54%
Fat:
 
Prot:
 
Carbs:
11.59g
 
137.86g
 
31.06g
1281*  464
Tue 6: - - 1383* -
Mon 5: - - 1390* -
Sun 4: - - 1376* -
Sat 3: - - 1386* -
Fri 2: - - 1542* -
Thu 1: - - 1473* -
July 2024
Wed 31: - - 1451* -
Tue 30: - - 1363* -
Mon 29: - - 1658* -
Sun 28: - - 1588* -
Sat 27: - - 1379* -
Fri 26: 1556 * 104%
Fat:
 
Prot:
 
Carbs:
52.55g
 
176.31g
 
46.07g
1454*  102
Thu 25: - - 1377* -
Wed 24: 1317 * 88%
Fat:
 
Prot:
 
Carbs:
42.49g
 
171.03g
 
55.50g
1464*  147
Tue 23: 1389 * 93%
Fat:
 
Prot:
 
Carbs:
43.19g
 
183.05g
 
49.55g
1453*  64
Mon 22: 1406 * 94%
Fat:
 
Prot:
 
Carbs:
44.42g
 
156.39g
 
61.01g
1448*  42
Sun 21: 1409 * 94%
Fat:
 
Prot:
 
Carbs:
72.01g
 
143.44g
 
42.25g
1336*  73
Sat 20: 1492 * 99%
Fat:
 
Prot:
 
Carbs:
52.24g
 
186.09g
 
54.08g
1541*  49
Fri 19: 1573 * 105%
Fat:
 
Prot:
 
Carbs:
59.76g
 
193.86g
 
81.16g
1363*  210
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