| March 2024 |
| Tue 12: |
787 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.13g |
|
61.50g |
|
87.64g |
|
-
|
-
|
| Mon 11: |
816 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
28.37g |
|
62.41g |
|
77.28g |
|
-
|
-
|
| Fri 8: |
701 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.73g |
|
44.50g |
|
88.02g |
|
-
|
-
|
| Thu 7: |
1499 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
47.02g |
|
116.24g |
|
147.00g |
|
-
|
-
|
| Wed 6: |
543 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.07g |
|
44.34g |
|
57.37g |
|
-
|
-
|
| Tue 5: |
832 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.19g |
|
52.97g |
|
102.49g |
|
-
|
-
|
| October 2023 |
| Tue 10: |
716 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.21g |
|
39.91g |
|
87.79g |
|
-
|
-
|
| Mon 9: |
1343 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.09g |
|
110.31g |
|
126.10g |
|
-
|
-
|
| Fri 6: |
342 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.28g |
|
20.43g |
|
36.35g |
|
-
|
-
|
| Thu 5: |
760 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
13.93g |
|
42.46g |
|
116.74g |
|
-
|
-
|
| Wed 4: |
853 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
24.13g |
|
55.89g |
|
103.32g |
|
-
|
-
|
| Tue 3: |
899 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.31g |
|
53.99g |
|
110.19g |
|
-
|
-
|
| Mon 2: |
1380 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.09g |
|
97.09g |
|
154.66g |
|
-
|
-
|
| September 2023 |
| Thu 28: |
907 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
42.76g |
|
56.81g |
|
73.96g |
|
-
|
-
|
| Wed 27: |
1484 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
60.75g |
|
106.99g |
|
125.60g |
|
-
|
-
|
| Tue 26: |
1201 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
38.93g |
|
96.99g |
|
111.88g |
|
-
|
-
|
| Mon 25: |
624 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.59g |
|
61.17g |
|
46.65g |
|
-
|
-
|
| Tue 19: |
777 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.90g |
|
68.08g |
|
69.16g |
|
-
|
-
|
| Thu 14: |
690 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
57.30g |
|
71.68g |
|
-
|
-
|
| Wed 13: |
1191 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
31.65g |
|
90.41g |
|
131.79g |
|
-
|
-
|
