| February 2023 |
| Sun 26: |
1110 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
37.67g |
|
18.42g |
|
170.02g |
|
-
|
-
|
| Thu 23: |
414 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.71g |
|
21.46g |
|
48.36g |
|
-
|
-
|
| Wed 22: |
1236 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
42.12g |
|
66.10g |
|
150.50g |
|
-
|
-
|
| Tue 21: |
1734 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
50.58g |
|
103.85g |
|
215.72g |
|
-
|
-
|
| Mon 20: |
2087 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
23.66g |
|
80.14g |
|
364.01g |
|
-
|
-
|
| Sun 19: |
2363 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
96.41g |
|
85.92g |
|
285.99g |
|
-
|
-
|
| Thu 16: |
1972 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
101.18g |
|
39.88g |
|
239.64g |
|
-
|
-
|
| Wed 15: |
1652 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
76.04g |
|
44.84g |
|
205.94g |
|
-
|
-
|
| Tue 14: |
1248 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
55.09g |
|
72.06g |
|
115.22g |
|
-
|
-
|
| Mon 13: |
1375 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
44.98g |
|
41.98g |
|
208.83g |
|
-
|
-
|
| Sun 12: |
2403 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
134.86g |
|
162.37g |
|
128.80g |
|
-
|
-
|
| Sat 11: |
1852 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
115.13g |
|
93.77g |
|
112.83g |
|
-
|
-
|
| Fri 10: |
1626 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
56.13g |
|
80.62g |
|
210.31g |
|
-
|
-
|
| Thu 9: |
1971 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
105.77g |
|
67.42g |
|
176.84g |
|
-
|
-
|
| Wed 8: |
2060 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
107.91g |
|
93.84g |
|
185.64g |
|
-
|
-
|
| Tue 7: |
1146 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
39.77g |
|
37.88g |
|
148.03g |
|
-
|
-
|
| Mon 6: |
1283 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
71.66g |
|
40.45g |
|
131.68g |
|
-
|
-
|
| Sun 5: |
1403 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
70.92g |
|
64.00g |
|
130.68g |
|
-
|
-
|
| Sat 4: |
1742 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
97.63g |
|
104.75g |
|
102.06g |
|
-
|
-
|
| Fri 3: |
2692 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
153.93g |
|
118.70g |
|
202.60g |
|
-
|
-
|
