| September 2024 |
| Mon 16: |
829 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
33.03g |
|
58.52g |
|
72.55g |
|
-
|
-
|
| Sat 14: |
368 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
18.00g |
|
28.00g |
|
-
|
-
|
| Fri 13: |
192 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
6.00g |
|
9.00g |
|
-
|
-
|
| Sat 7: |
366 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
27.81g |
|
27.09g |
|
2.44g |
|
-
|
-
|
| Fri 6: |
477 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.16g |
|
19.48g |
|
47.64g |
|
-
|
-
|
| Thu 5: |
653 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.95g |
|
35.19g |
|
60.80g |
|
-
|
-
|
| Mon 2: |
810 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
25.61g |
|
35.11g |
|
113.61g |
|
-
|
-
|
| August 2024 |
| Tue 27: |
267 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.04g |
|
7.38g |
|
48.26g |
|
-
|
-
|
| Wed 7: |
459 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
27.80g |
|
21.28g |
|
30.91g |
|
-
|
-
|
| Thu 1: |
1341 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
72.25g |
|
64.08g |
|
115.17g |
|
-
|
-
|
| July 2024 |
| Sat 27: |
568 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
35.20g |
|
8.80g |
|
53.60g |
|
-
|
-
|
| Fri 26: |
1042 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
48.36g |
|
40.79g |
|
113.64g |
|
-
|
-
|
| Thu 25: |
1035 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
41.28g |
|
55.35g |
|
108.32g |
|
-
|
-
|
| Mon 22: |
557 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
30.29g |
|
15.66g |
|
54.30g |
|
-
|
-
|
| Thu 18: |
340 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.57g |
|
15.97g |
|
40.70g |
|
-
|
-
|
| Wed 17: |
466 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
29.69g |
|
14.20g |
|
26.60g |
|
-
|
-
|
| Tue 16: |
1683 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
78.60g |
|
62.90g |
|
172.71g |
|
-
|
-
|
| Mon 15: |
550 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
26.36g |
|
16.59g |
|
61.19g |
|
-
|
-
|
| Mon 1: |
558 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
28.62g |
|
20.18g |
|
38.76g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
253 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.70g |
|
16.44g |
|
22.32g |
|
-
|
-
|
