| February 2024 |
| Thu 15: |
1512 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
70.05g |
|
89.25g |
|
131.59g |
|
-
|
-
|
| Fri 9: |
317 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
16.87g |
|
29.19g |
|
11.17g |
|
-
|
-
|
| Thu 8: |
1343 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
80.54g |
|
53.41g |
|
100.54g |
|
-
|
-
|
| Sat 3: |
1734 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
45.81g |
|
83.17g |
|
249.61g |
|
-
|
-
|
| January 2024 |
| Mon 22: |
-
|
-
|
|
3353*
|
-
|
| Sun 21: |
1043 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
51.20g |
|
68.65g |
|
74.00g |
|
-
|
-
|
| Wed 17: |
-
|
-
|
|
3214*
|
-
|
| Tue 16: |
2013 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
109.00g |
|
93.77g |
|
158.80g |
|
-
|
-
|
| Mon 15: |
801 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
47.13g |
|
39.65g |
|
55.62g |
|
3393*
|
 2592
|
| Wed 10: |
1156 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
66.13g |
|
32.97g |
|
110.14g |
|
3313*
|
2157
|
| Tue 9: |
1936 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
112.42g |
|
90.15g |
|
137.71g |
|
-
|
-
|
| Mon 8: |
861 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
31.91g |
|
64.93g |
|
41.92g |
|
-
|
-
|
| Fri 5: |
-
|
-
|
|
3358*
|
-
|
| Wed 3: |
-
|
-
|
|
3028*
|
-
|
| September 2023 |
| Tue 19: |
2071 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
77.83g |
|
98.67g |
|
236.81g |
|
-
|
-
|
| Mon 18: |
1500 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
62.90g |
|
71.95g |
|
173.94g |
|
3168*
|
1668
|
| February 2023 |
| Tue 14: |
339 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
5.70g |
|
49.80g |
|
-
|
-
|
| Wed 1: |
2270 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
116.03g |
|
118.97g |
|
188.80g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
2072 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
91.74g |
|
98.28g |
|
215.00g |
|
2979*
|
907
|
| Mon 30: |
2271 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
94.39g |
|
94.64g |
|
264.40g |
|
-
|
-
|
| Sat 28: |
2012 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
134.03g |
|
108.29g |
|
88.77g |
|
-
|
-
|
| Fri 27: |
2470 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
131.49g |
|
152.54g |
|
159.32g |
|
2797*
|
327
|
| Thu 26: |
1793 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
75.22g |
|
108.09g |
|
169.50g |
|
-
|
-
|
| Wed 25: |
2596 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
143.59g |
|
105.06g |
|
219.79g |
|
-
|
-
|
