| September 2024 |
| Tue 10: |
1034 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
44.89g |
|
105.33g |
|
50.83g |
|
-
|
-
|
| Mon 9: |
1443 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.54g |
|
105.85g |
|
148.67g |
|
-
|
-
|
| Sun 8: |
1264 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
45.26g |
|
104.43g |
|
105.52g |
|
-
|
-
|
| Sat 7: |
1041 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
45.76g |
|
104.32g |
|
50.05g |
|
-
|
-
|
| Fri 6: |
1406 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.37g |
|
102.64g |
|
152.50g |
|
-
|
-
|
| Thu 5: |
1211 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
44.99g |
|
105.15g |
|
100.64g |
|
-
|
-
|
| Wed 4: |
1069 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
48.49g |
|
104.47g |
|
50.82g |
|
-
|
-
|
| Tue 3: |
1401 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.03g |
|
105.76g |
|
150.16g |
|
-
|
-
|
| Mon 2: |
1200 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
43.78g |
|
105.72g |
|
98.35g |
|
-
|
-
|
| Sun 1: |
1033 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
44.49g |
|
106.91g |
|
50.46g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1411 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.27g |
|
104.89g |
|
150.12g |
|
-
|
-
|
| Fri 30: |
1216 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
44.63g |
|
106.35g |
|
99.63g |
|
-
|
-
|
| Thu 29: |
1193 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
44.78g |
|
105.26g |
|
95.55g |
|
-
|
-
|
| Wed 28: |
1207 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
44.57g |
|
104.76g |
|
98.99g |
|
-
|
-
|
| Tue 27: |
1219 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
44.88g |
|
105.78g |
|
99.88g |
|
-
|
-
|
| Mon 26: |
1035 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
44.60g |
|
106.40g |
|
50.36g |
|
-
|
-
|
| Sun 25: |
1392 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.87g |
|
104.70g |
|
150.85g |
|
-
|
-
|
| Sat 24: |
1287 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
44.42g |
|
105.86g |
|
120.41g |
|
-
|
-
|
| Fri 23: |
1307 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
44.44g |
|
106.39g |
|
121.78g |
|
-
|
-
|
| Thu 22: |
1309 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.58g |
|
104.67g |
|
126.01g |
|
-
|
-
|
