| January 2024 |
| October 2023 |
| Fri 13: |
263 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.88g |
|
3.24g |
|
67.85g |
|
-
|
-
|
| September 2023 |
| Tue 26: |
206 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.99g |
|
7.07g |
|
35.26g |
|
-
|
-
|
| Fri 8: |
1373 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
52.22g |
|
64.63g |
|
159.57g |
|
-
|
-
|
| May 2023 |
| Fri 26: |
87 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.06g |
|
0.12g |
|
21.30g |
|
-
|
-
|
| Thu 25: |
-
|
-
|
|
1390*
|
-
|
| Wed 24: |
459 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
32.57g |
|
18.63g |
|
29.05g |
|
-
|
-
|
| Tue 23: |
705 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
37.77g |
|
18.20g |
|
78.48g |
|
1443*
|
 738
|
| Mon 22: |
683 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
34.11g |
|
11.24g |
|
84.26g |
|
-
|
-
|
| Sun 21: |
1274 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
49.50g |
|
44.66g |
|
161.31g |
|
-
|
-
|
| Sat 20: |
1527 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
88.45g |
|
38.50g |
|
142.71g |
|
-
|
-
|
| Fri 19: |
801 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
35.43g |
|
14.20g |
|
104.88g |
|
-
|
-
|
| Thu 18: |
1225 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
53.90g |
|
40.65g |
|
154.70g |
|
-
|
-
|
| Tue 16: |
1261 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
68.35g |
|
70.13g |
|
87.93g |
|
1416*
|
155
|
| Mon 15: |
582 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
26.20g |
|
12.20g |
|
74.40g |
|
-
|
-
|
| April 2023 |
| Mon 24: |
1286 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
48.56g |
|
77.27g |
|
131.95g |
|
-
|
-
|
| Sun 2: |
694 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
17.29g |
|
34.45g |
|
105.97g |
|
-
|
-
|
| March 2023 |
| Sat 18: |
-
|
-
|
|
1280*
|
-
|
| Wed 15: |
490 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.29g |
|
15.41g |
|
69.57g |
|
1823*
|
1333
|
| Tue 14: |
1726 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
58.94g |
|
132.20g |
|
150.02g |
|
1539*
|
 187
|
| Wed 1: |
668 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
31.47g |
|
27.62g |
|
72.52g |
|
-
|
-
|
| February 2023 |
| Mon 27: |
1529 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
67.31g |
|
53.75g |
|
169.24g |
|
-
|
-
|
