| March 2023 |
| Fri 3: |
1534 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
48.50g |
|
57.14g |
|
192.33g |
|
-
|
-
|
| Thu 2: |
1298 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
30.64g |
|
53.38g |
|
206.60g |
|
-
|
-
|
| Wed 1: |
1412 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
47.60g |
|
41.09g |
|
209.76g |
|
-
|
-
|
| February 2023 |
| Mon 27: |
408 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.19g |
|
5.39g |
|
73.30g |
|
-
|
-
|
| Sun 26: |
1474 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
54.93g |
|
53.57g |
|
192.07g |
|
-
|
-
|
| Sat 25: |
1080 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
41.86g |
|
37.78g |
|
139.81g |
|
-
|
-
|
| Fri 24: |
1706 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
54.24g |
|
63.35g |
|
246.03g |
|
-
|
-
|
| Thu 23: |
1500 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
68.35g |
|
42.93g |
|
178.72g |
|
-
|
-
|
| Wed 22: |
1724 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
75.83g |
|
55.11g |
|
210.83g |
|
-
|
-
|
| Tue 21: |
1127 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.46g |
|
40.02g |
|
159.26g |
|
-
|
-
|
| Mon 20: |
1105 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
44.45g |
|
52.72g |
|
124.03g |
|
-
|
-
|
| Sun 19: |
1072 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
32.26g |
|
51.56g |
|
155.60g |
|
-
|
-
|
| Sat 18: |
1184 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
35.48g |
|
59.89g |
|
167.53g |
|
-
|
-
|
| Fri 17: |
1512 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
48.92g |
|
50.99g |
|
212.07g |
|
-
|
-
|
| Thu 16: |
1109 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
25.30g |
|
34.42g |
|
180.74g |
|
-
|
-
|
| Wed 15: |
1398 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
52.64g |
|
74.57g |
|
145.53g |
|
-
|
-
|
| Tue 14: |
1455 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
66.19g |
|
41.68g |
|
172.52g |
|
-
|
-
|
| Mon 13: |
1455 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
55.34g |
|
44.72g |
|
189.35g |
|
-
|
-
|
| Sun 12: |
837 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
22.77g |
|
37.59g |
|
117.69g |
|
-
|
-
|
| Sat 11: |
1427 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
52.13g |
|
52.94g |
|
185.99g |
|
-
|
-
|
