| July 2024 |
| Tue 16: |
1323 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
56.62g |
|
82.17g |
|
124.74g |
|
-
|
-
|
| Mon 15: |
1475 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
61.31g |
|
76.73g |
|
158.65g |
|
-
|
-
|
| Thu 4: |
1341 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.89g |
|
97.08g |
|
153.21g |
|
-
|
-
|
| Tue 2: |
973 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
36.94g |
|
136.36g |
|
19.95g |
|
-
|
-
|
| June 2024 |
| Sun 23: |
667 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.73g |
|
40.50g |
|
67.92g |
|
-
|
-
|
| Mon 17: |
603 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.36g |
|
32.70g |
|
61.92g |
|
-
|
-
|
| Thu 13: |
1152 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
53.59g |
|
82.91g |
|
88.36g |
|
-
|
-
|
| Sat 8: |
1514 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
72.32g |
|
119.24g |
|
100.23g |
|
-
|
-
|
| Fri 7: |
1251 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
53.53g |
|
72.79g |
|
116.04g |
|
-
|
-
|
| Thu 6: |
1698 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.77g |
|
98.27g |
|
228.22g |
|
-
|
-
|
| Wed 5: |
1696 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.20g |
|
87.95g |
|
202.57g |
|
-
|
-
|
| Tue 4: |
1593 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
48.76g |
|
113.97g |
|
178.26g |
|
3197*
|
 1604
|
| Mon 3: |
1351 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
55.90g |
|
73.62g |
|
137.22g |
|
-
|
-
|
| Sat 1: |
651 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.97g |
|
32.34g |
|
75.51g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1245 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
46.05g |
|
105.83g |
|
98.14g |
|
-
|
-
|
| Mon 27: |
590 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.59g |
|
39.69g |
|
55.06g |
|
-
|
-
|
| Sun 26: |
1161 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
50.17g |
|
79.83g |
|
95.42g |
|
-
|
-
|
| Fri 24: |
1306 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
50.43g |
|
90.15g |
|
122.23g |
|
-
|
-
|
| Tue 21: |
1219 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.34g |
|
86.53g |
|
101.34g |
|
-
|
-
|
| Mon 20: |
307 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.28g |
|
13.83g |
|
25.35g |
|
-
|
-
|
