| March 2024 |
| Wed 6: |
1590 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
59.41g |
|
141.33g |
|
124.78g |
|
-
|
-
|
| Tue 5: |
1527 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
60.85g |
|
138.19g |
|
111.75g |
|
-
|
-
|
| Sun 3: |
2131 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
109.79g |
|
207.21g |
|
82.92g |
|
-
|
-
|
| February 2024 |
| Wed 28: |
1649 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
59.82g |
|
145.20g |
|
136.16g |
|
-
|
-
|
| Tue 27: |
1205 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
50.24g |
|
131.90g |
|
57.00g |
|
-
|
-
|
| Mon 26: |
1430 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
72.36g |
|
143.39g |
|
50.19g |
|
-
|
-
|
| Sun 25: |
1702 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
55.52g |
|
164.62g |
|
139.38g |
|
-
|
-
|
| Sat 24: |
959 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
43.71g |
|
102.95g |
|
42.56g |
|
-
|
-
|
| Fri 23: |
1692 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
95.47g |
|
123.91g |
|
95.97g |
|
-
|
-
|
| Wed 21: |
1624 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
79.29g |
|
149.91g |
|
102.97g |
|
-
|
-
|
| Tue 20: |
1284 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
59.76g |
|
173.20g |
|
117.67g |
|
-
|
-
|
| Mon 19: |
1644 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
85.85g |
|
165.60g |
|
74.86g |
|
-
|
-
|
| Sun 18: |
1712 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
77.85g |
|
157.72g |
|
115.67g |
|
-
|
-
|
| Fri 16: |
1678 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
79.75g |
|
162.71g |
|
86.12g |
|
-
|
-
|
| Thu 15: |
509 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
25.37g |
|
48.69g |
|
25.81g |
|
-
|
-
|
| Wed 14: |
1691 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
73.48g |
|
158.06g |
|
108.99g |
|
-
|
-
|
| Tue 13: |
1651 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
67.73g |
|
168.54g |
|
95.93g |
|
-
|
-
|
| Mon 12: |
1661 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
73.09g |
|
134.83g |
|
121.31g |
|
-
|
-
|
| Sun 11: |
1401 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
71.03g |
|
119.36g |
|
76.59g |
|
-
|
-
|
| Sat 10: |
1632 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
68.36g |
|
136.84g |
|
124.47g |
|
-
|
-
|
