| July 2024 |
| Sat 6: |
253 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.04g |
|
7.37g |
|
24.53g |
|
-
|
-
|
| Fri 5: |
1031 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
67.04g |
|
58.59g |
|
51.29g |
|
-
|
-
|
| Thu 4: |
1123 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
54.09g |
|
99.82g |
|
59.11g |
|
-
|
-
|
| Wed 3: |
874 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.48g |
|
38.76g |
|
95.28g |
|
-
|
-
|
| Tue 2: |
380 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.60g |
|
17.90g |
|
48.70g |
|
-
|
-
|
| Mon 1: |
931 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.97g |
|
50.46g |
|
102.53g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
789 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.49g |
|
27.08g |
|
79.78g |
|
-
|
-
|
| Sat 29: |
1198 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.22g |
|
88.09g |
|
111.43g |
|
-
|
-
|
| Fri 28: |
1113 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
34.74g |
|
63.25g |
|
133.17g |
|
-
|
-
|
| Thu 27: |
830 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
34.42g |
|
49.27g |
|
80.57g |
|
-
|
-
|
| Wed 26: |
987 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
39.39g |
|
50.91g |
|
84.97g |
|
-
|
-
|
| Tue 25: |
1086 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
56.87g |
|
93.75g |
|
45.01g |
|
-
|
-
|
| Mon 24: |
773 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
33.32g |
|
48.92g |
|
71.34g |
|
-
|
-
|
| Sun 23: |
1270 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
60.61g |
|
108.21g |
|
68.62g |
|
-
|
-
|
| Sat 22: |
874 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
48.59g |
|
42.90g |
|
67.78g |
|
-
|
-
|
| Fri 21: |
1068 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
41.00g |
|
83.51g |
|
88.34g |
|
-
|
-
|
| Thu 20: |
1155 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.32g |
|
77.60g |
|
95.83g |
|
-
|
-
|
| Wed 19: |
917 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.85g |
|
71.46g |
|
68.78g |
|
-
|
-
|
| Tue 18: |
1179 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
39.54g |
|
85.48g |
|
119.74g |
|
-
|
-
|
| Mon 17: |
299 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.27g |
|
8.44g |
|
34.79g |
|
-
|
-
|
