| July 2024 |
| Tue 23: |
1892 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
122.91g |
|
120.91g |
|
79.89g |
|
-
|
-
|
| Sat 6: |
339 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.79g |
|
22.71g |
|
26.94g |
|
-
|
-
|
| Fri 5: |
1510 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
77.73g |
|
90.93g |
|
105.80g |
|
2180*
|
 670
|
| April 2024 |
| Mon 8: |
1640 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
74.83g |
|
44.26g |
|
164.95g |
|
-
|
-
|
| March 2024 |
| Sun 10: |
441 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.27g |
|
47.12g |
|
16.80g |
|
-
|
-
|
| February 2024 |
| Tue 20: |
657 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
11.82g |
|
47.53g |
|
91.68g |
|
-
|
-
|
| Fri 2: |
215 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.74g |
|
8.18g |
|
18.89g |
|
-
|
-
|
| January 2024 |
| Sun 28: |
110 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
4.00g |
|
24.00g |
|
-
|
-
|
| Sat 27: |
126 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
8.30g |
|
1.25g |
|
11.60g |
|
-
|
-
|
| Fri 26: |
437 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.81g |
|
23.73g |
|
36.04g |
|
-
|
-
|
| Tue 23: |
505 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
25.88g |
|
32.93g |
|
36.45g |
|
-
|
-
|
| December 2023 |
| Thu 28: |
158 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.40g |
|
8.40g |
|
24.00g |
|
-
|
-
|
| Sun 24: |
353 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.25g |
|
24.33g |
|
33.07g |
|
-
|
-
|
| Tue 19: |
1554 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
54.83g |
|
164.41g |
|
98.36g |
|
-
|
-
|
| Wed 6: |
1301 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
52.50g |
|
97.10g |
|
105.06g |
|
-
|
-
|
| Mon 4: |
1549 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
66.91g |
|
137.96g |
|
92.01g |
|
-
|
-
|
| November 2023 |
| Sat 25: |
992 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
32.89g |
|
77.56g |
|
91.92g |
|
-
|
-
|
| Thu 2: |
386 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.20g |
|
31.00g |
|
31.40g |
|
-
|
-
|
| October 2023 |
| Tue 3: |
185 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.88g |
|
4.39g |
|
17.38g |
|
-
|
-
|
| Sun 1: |
1531 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
94.04g |
|
112.79g |
|
57.96g |
|
-
|
-
|
