| February 2024 |
| Wed 7: |
598 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
10.46g |
|
64.20g |
|
69.74g |
|
-
|
-
|
| Tue 6: |
1123 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
20.20g |
|
88.77g |
|
155.36g |
|
-
|
-
|
| January 2024 |
| Mon 22: |
1374 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
52.40g |
|
51.69g |
|
181.99g |
|
-
|
-
|
| Sun 21: |
1486 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
61.91g |
|
54.65g |
|
185.84g |
|
-
|
-
|
| Fri 19: |
484 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
18.22g |
|
10.79g |
|
73.86g |
|
-
|
-
|
| Sat 13: |
109 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.41g |
|
0.62g |
|
29.46g |
|
-
|
-
|
| Fri 12: |
1776 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
44.75g |
|
123.07g |
|
235.84g |
|
-
|
-
|
| Wed 10: |
704 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
16.01g |
|
58.34g |
|
86.02g |
|
-
|
-
|
| Wed 3: |
653 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
9.70g |
|
27.40g |
|
112.82g |
|
-
|
-
|
| August 2023 |
| Mon 7: |
246 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.01g |
|
15.41g |
|
38.46g |
|
-
|
-
|
| July 2023 |
| Sat 29: |
710 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.85g |
|
29.60g |
|
80.00g |
|
-
|
-
|
| Fri 28: |
1417 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
49.25g |
|
70.69g |
|
178.62g |
|
304*
|
 1113
|
| Thu 27: |
1250 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
12.47g |
|
74.77g |
|
218.54g |
|
375*
|
875
|
| Wed 26: |
1234 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
32.22g |
|
25.45g |
|
222.36g |
|
-
|
-
|
| June 2023 |
| Mon 19: |
-
|
-
|
|
1483*
|
-
|
| Sun 18: |
-
|
-
|
|
1421*
|
-
|
| Sat 17: |
-
|
-
|
|
1425*
|
-
|
| Fri 16: |
-
|
-
|
|
1442*
|
-
|
| Thu 15: |
-
|
-
|
|
1452*
|
-
|
| Wed 14: |
-
|
-
|
|
1494*
|
-
|
| Tue 13: |
-
|
-
|
|
1433*
|
-
|
| Mon 12: |
-
|
-
|
|
1451*
|
-
|
| Sun 11: |
-
|
-
|
|
1427*
|
-
|
| Sat 10: |
-
|
-
|
|
1487*
|
-
|
| Fri 9: |
2083 *
|
167%
|
Fat: |
|
Prot: |
|
Carbs: |
40.12g |
|
92.70g |
|
386.49g |
|
1421*
|
662
|
| Thu 8: |
-
|
-
|
|
1452*
|
-
|
| Wed 7: |
1030 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
18.35g |
|
42.94g |
|
180.79g |
|
1451*
|
 421
|
| Tue 6: |
1481 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
63.43g |
|
38.03g |
|
196.38g |
|
1423*
|
58
|
| Mon 5: |
-
|
-
|
|
1479*
|
-
|
| Sun 4: |
-
|
-
|
|
1439*
|
-
|
| Sat 3: |
711 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
33.86g |
|
23.20g |
|
90.52g |
|
1445*
|
734
|
| Fri 2: |
1155 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
68.95g |
|
28.07g |
|
128.71g |
|
1529*
|
374
|
