| February 2012 |
| Mon 27: |
604 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
5.92g |
|
29.75g |
|
104.17g |
|
-
|
-
|
| Sun 26: |
1454
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
24.53g |
|
68.59g |
|
232.82g |
|
-
|
-
|
| Sat 25: |
1625 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
27.35g |
|
79.15g |
|
263.22g |
|
-
|
-
|
| Thu 23: |
430 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
1.93g |
|
13.95g |
|
87.96g |
|
-
|
-
|
| Wed 15: |
574 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
50.04g |
|
24.88g |
|
7.48g |
|
-
|
-
|
| Tue 14: |
1186 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
103.06g |
|
52.08g |
|
16.35g |
|
-
|
-
|
| Mon 13: |
1126
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
93.68g |
|
55.25g |
|
21.31g |
|
-
|
-
|
| Sun 12: |
1337
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
105.95g |
|
78.15g |
|
20.35g |
|
2163*
|
 826
|
| Sat 11: |
796
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
51.28g |
|
59.55g |
|
31.27g |
|
-
|
-
|
| Wed 8: |
826
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
59.47g |
|
56.85g |
|
19.16g |
|
-
|
-
|
| Sun 5: |
840
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
45.45g |
|
33.73g |
|
80.63g |
|
-
|
-
|
| Thu 2: |
1104
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
72.86g |
|
83.53g |
|
32.65g |
|
-
|
-
|
| Wed 1: |
1060
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
78.79g |
|
75.12g |
|
11.35g |
|
-
|
-
|
| January 2012 |
| Wed 25: |
778 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.99g |
|
110.84g |
|
24.31g |
|
-
|
-
|
| Tue 24: |
1077
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
28.26g |
|
150.46g |
|
52.71g |
|
1721
|
644
|
| Mon 23: |
868 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.18g |
|
98.46g |
|
40.24g |
|
1795
|
927
|
| Sun 22: |
1120
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
19.35g |
|
65.01g |
|
159.95g |
|
-
|
-
|
| Fri 20: |
1505
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
30.69g |
|
100.24g |
|
218.74g |
|
-
|
-
|
| Thu 19: |
1524
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
32.32g |
|
98.33g |
|
200.37g |
|
-
|
-
|
