| September 2024 |
| Sun 8: |
1869
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
45.36g |
|
105.18g |
|
263.68g |
|
2300
|
 431
|
| Sat 7: |
1883
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
81.11g |
|
110.15g |
|
181.25g |
|
1892
|
9
|
| Fri 6: |
2121
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
86.52g |
|
113.68g |
|
228.25g |
|
2175
|
54
|
| Thu 5: |
1953
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
56.61g |
|
115.50g |
|
248.50g |
|
2175
|
222
|
| Wed 4: |
1847
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
74.71g |
|
113.24g |
|
175.63g |
|
2175
|
328
|
| Tue 3: |
1667
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
54.70g |
|
84.45g |
|
211.56g |
|
1892
|
225
|
| Mon 2: |
1709
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
47.96g |
|
98.53g |
|
225.15g |
|
1892
|
183
|
| Sun 1: |
1963
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
71.71g |
|
109.85g |
|
220.63g |
|
1876
|
 87
|
| August 2024 |
| Sat 31: |
1936
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
72.92g |
|
107.24g |
|
209.61g |
|
1892
|
44
|
| Fri 30: |
2313
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
89.81g |
|
139.59g |
|
228.82g |
|
1892
|
421
|
| Thu 29: |
1580
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
60.45g |
|
82.46g |
|
172.86g |
|
1892
|
312
|
| Wed 28: |
1791
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
60.60g |
|
93.58g |
|
212.49g |
|
1892
|
101
|
| Tue 27: |
1758
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
56.08g |
|
100.91g |
|
210.48g |
|
1892
|
134
|
| Mon 26: |
1916
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
66.42g |
|
109.98g |
|
218.92g |
|
1892
|
24
|
| Sun 25: |
2162
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
67.17g |
|
115.29g |
|
269.85g |
|
1876
|
286
|
| Sat 24: |
1739
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
60.66g |
|
115.77g |
|
182.26g |
|
1892
|
153
|
| Fri 23: |
1687
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
39.97g |
|
112.95g |
|
211.89g |
|
1892
|
205
|
| Thu 22: |
1655
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.96g |
|
120.22g |
|
204.68g |
|
1892
|
237
|
| Wed 21: |
1518
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
36.12g |
|
99.49g |
|
197.68g |
|
1892
|
374
|
| Tue 20: |
1521
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
36.51g |
|
106.51g |
|
190.47g |
|
1892
|
371
|
