| January 2024 |
| Mon 15: |
1027 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
35.41g |
|
63.54g |
|
118.74g |
|
-
|
-
|
| Sun 14: |
942 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
35.07g |
|
49.58g |
|
118.50g |
|
-
|
-
|
| Sat 13: |
192 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.65g |
|
2.96g |
|
48.75g |
|
-
|
-
|
| February 2023 |
| Mon 13: |
462 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.04g |
|
41.38g |
|
34.17g |
|
-
|
-
|
| Wed 8: |
475 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.83g |
|
10.34g |
|
86.51g |
|
-
|
-
|
| Tue 7: |
110 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.80g |
|
29.00g |
|
-
|
-
|
| January 2023 |
| Fri 27: |
887 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
35.13g |
|
32.60g |
|
116.40g |
|
2193*
|
 1306
|
| Wed 25: |
1743 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
51.59g |
|
75.12g |
|
242.41g |
|
-
|
-
|
| Sat 21: |
1901 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
80.85g |
|
73.60g |
|
231.10g |
|
-
|
-
|
| Fri 20: |
1309 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
58.95g |
|
78.38g |
|
115.95g |
|
2575*
|
1266
|
