| May 2024 |
| Mon 20: |
1036 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
45.55g |
|
34.36g |
|
125.44g |
|
-
|
-
|
| Wed 8: |
694 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
25.03g |
|
33.96g |
|
82.34g |
|
-
|
-
|
| Tue 7: |
1309 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
56.35g |
|
41.25g |
|
159.47g |
|
-
|
-
|
| Mon 6: |
1322 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
89.46g |
|
52.03g |
|
93.43g |
|
-
|
-
|
| April 2024 |
| Mon 1: |
1700 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
79.13g |
|
86.84g |
|
157.23g |
|
-
|
-
|
| February 2024 |
| Tue 6: |
1004 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
51.77g |
|
55.31g |
|
80.51g |
|
-
|
-
|
| Mon 5: |
1180 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
38.03g |
|
39.14g |
|
176.81g |
|
-
|
-
|
| Sun 4: |
2042 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
78.60g |
|
66.97g |
|
264.16g |
|
-
|
-
|
| Sat 3: |
1623 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
59.53g |
|
57.77g |
|
220.46g |
|
731*
|
 892
|
| Fri 2: |
2085 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
58.97g |
|
73.63g |
|
322.86g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
797 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.18g |
|
48.97g |
|
103.39g |
|
-
|
-
|
| Mon 29: |
1243 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
55.79g |
|
58.03g |
|
133.11g |
|
366*
|
877
|
| December 2023 |
| Sun 31: |
620 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.63g |
|
37.87g |
|
77.10g |
|
-
|
-
|
| Fri 15: |
620 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.63g |
|
37.87g |
|
77.10g |
|
-
|
-
|
| November 2023 |
| Wed 1: |
2530 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
110.85g |
|
82.83g |
|
299.43g |
|
-
|
-
|
| October 2023 |
| Sat 28: |
1350 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
59.28g |
|
52.46g |
|
151.93g |
|
-
|
-
|
| August 2023 |
| Fri 4: |
1419 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
48.90g |
|
58.50g |
|
185.13g |
|
-
|
-
|
| Thu 3: |
652 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
39.38g |
|
31.04g |
|
42.82g |
|
-
|
-
|
| Wed 2: |
203 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.40g |
|
7.94g |
|
21.46g |
|
-
|
-
|
| Tue 1: |
1526 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
66.38g |
|
67.17g |
|
165.96g |
|
-
|
-
|
