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Alvarengaflavio
Diet Calendar
Alvarengaflavio's Diet Calendar - Overview
Alvarengaflavio's Profile
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
September 2024
Sun 29:
-
-
4123*
-
Sat 28:
-
-
3406*
-
Thu 26:
-
-
3300*
-
Wed 25:
-
-
2013*
-
Tue 24:
-
-
3390*
-
Mon 23:
-
-
2147*
-
Sun 22:
-
-
3893*
-
Sat 21:
-
-
4565*
-
Fri 20:
-
-
2177*
-
Thu 19:
-
-
1788*
-
Wed 18:
-
-
2829*
-
Tue 17:
-
-
2236*
-
Mon 16:
-
-
2733*
-
Sun 15:
-
-
3381*
-
Sat 14:
-
-
3625*
-
Fri 13:
-
-
3514*
-
Thu 12:
-
-
4249*
-
Wed 11:
-
-
3708*
-
Tue 10:
1428 *
89%
Fat:
Prot:
Carbs:
63.82g
92.81g
118.90g
3229*
1801
Mon 9:
865 *
54%
Fat:
Prot:
Carbs:
33.61g
33.58g
106.68g
3788*
2923
