| March 2024 |
| Mon 4: |
1723 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
71.36g |
|
83.55g |
|
185.65g |
|
-
|
-
|
| August 2023 |
| Sat 26: |
-
|
-
|
|
3518*
|
-
|
| Fri 18: |
1486 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
109.71g |
|
75.85g |
|
51.07g |
|
2518*
|
 1032
|
| Thu 17: |
1028 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
59.85g |
|
42.78g |
|
81.11g |
|
2431*
|
1403
|
| Wed 16: |
1357 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
96.46g |
|
63.25g |
|
60.59g |
|
3093*
|
1736
|
| Tue 15: |
1071 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
49.93g |
|
64.53g |
|
95.44g |
|
3368*
|
2297
|
| Mon 14: |
1327 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
84.89g |
|
84.24g |
|
59.24g |
|
2595*
|
1268
|
| Sun 13: |
1067 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
51.98g |
|
72.27g |
|
82.97g |
|
3146*
|
2079
|
| Sat 12: |
1532 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
95.02g |
|
93.68g |
|
76.20g |
|
3019*
|
1487
|
| Fri 11: |
1303 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
85.07g |
|
72.25g |
|
64.38g |
|
2780*
|
1477
|
| Thu 10: |
1340 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
69.06g |
|
83.24g |
|
99.16g |
|
3733*
|
2393
|
| Wed 9: |
1312 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
69.29g |
|
80.00g |
|
100.08g |
|
3077*
|
1765
|
| Tue 8: |
-
|
-
|
|
3828*
|
-
|
| Fri 4: |
2255 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
134.71g |
|
101.64g |
|
158.48g |
|
2496*
|
241
|
| Thu 3: |
1529 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
81.07g |
|
76.19g |
|
122.12g |
|
3684*
|
2155
|
| July 2023 |
| Mon 17: |
1578 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
105.94g |
|
64.36g |
|
95.52g |
|
-
|
-
|
| March 2023 |
| Mon 27: |
1358 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
81.93g |
|
63.91g |
|
93.13g |
|
-
|
-
|
| Sun 26: |
1400 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
82.73g |
|
96.18g |
|
69.53g |
|
-
|
-
|
| Sat 25: |
1567 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
108.86g |
|
98.77g |
|
51.27g |
|
-
|
-
|
| Fri 24: |
1390 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
68.05g |
|
78.80g |
|
123.30g |
|
-
|
-
|
| Thu 23: |
1577 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
104.22g |
|
82.53g |
|
88.45g |
|
-
|
-
|
| Wed 22: |
803 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
34.61g |
|
58.26g |
|
66.11g |
|
-
|
-
|
