| September 2024 |
| Mon 23: |
722 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
25.42g |
|
52.07g |
|
67.73g |
|
-
|
-
|
| Sat 21: |
712 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
21.33g |
|
9.06g |
|
123.07g |
|
-
|
-
|
| Fri 20: |
713 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
17.57g |
|
68.72g |
|
64.63g |
|
-
|
-
|
| Thu 19: |
642 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
19.86g |
|
71.23g |
|
43.82g |
|
-
|
-
|
| Wed 18: |
785 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
27.50g |
|
82.93g |
|
53.65g |
|
-
|
-
|
| Tue 17: |
683 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
20.53g |
|
71.51g |
|
51.23g |
|
-
|
-
|
| Mon 16: |
792 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
31.40g |
|
59.55g |
|
61.19g |
|
-
|
-
|
| Fri 13: |
971 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
38.16g |
|
69.60g |
|
92.74g |
|
-
|
-
|
| Thu 5: |
109 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.27g |
|
3.46g |
|
20.61g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1358 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
40.89g |
|
42.28g |
|
217.21g |
|
-
|
-
|
| Thu 29: |
141 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.30g |
|
3.66g |
|
26.73g |
|
-
|
-
|
| Wed 28: |
820 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
28.95g |
|
61.22g |
|
82.69g |
|
-
|
-
|
| Tue 27: |
467 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.21g |
|
28.17g |
|
23.16g |
|
-
|
-
|
| Mon 26: |
678 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
27.41g |
|
52.50g |
|
59.10g |
|
-
|
-
|
| Sun 25: |
721 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
31.01g |
|
36.05g |
|
73.01g |
|
-
|
-
|
| Sat 24: |
567 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
21.70g |
|
34.24g |
|
65.63g |
|
-
|
-
|
| Fri 23: |
771 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
22.21g |
|
92.40g |
|
49.08g |
|
-
|
-
|
| Thu 22: |
865 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
39.38g |
|
24.52g |
|
116.32g |
|
-
|
-
|
| Wed 14: |
427 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
34.76g |
|
22.44g |
|
11.43g |
|
-
|
-
|
| Fri 2: |
1480 *
|
164%
|
Fat: |
|
Prot: |
|
Carbs: |
71.27g |
|
106.82g |
|
101.53g |
|
-
|
-
|
