| September 2024 |
| Sun 8: |
663 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
27.71g |
|
93.67g |
|
-
|
-
|
| Sat 7: |
493 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.28g |
|
21.95g |
|
64.97g |
|
-
|
-
|
| Thu 5: |
934 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
45.80g |
|
16.66g |
|
111.04g |
|
-
|
-
|
| Wed 4: |
496 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.04g |
|
13.37g |
|
80.77g |
|
-
|
-
|
| Tue 3: |
342 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.63g |
|
17.98g |
|
43.48g |
|
-
|
-
|
| Mon 2: |
752 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
36.03g |
|
28.23g |
|
82.63g |
|
-
|
-
|
| Sun 1: |
371 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.23g |
|
7.11g |
|
55.26g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
922 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
43.98g |
|
16.56g |
|
114.70g |
|
-
|
-
|
| Thu 29: |
844 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.51g |
|
25.67g |
|
120.67g |
|
-
|
-
|
| Wed 28: |
1226 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
52.88g |
|
27.05g |
|
159.00g |
|
-
|
-
|
| Tue 27: |
1156 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.61g |
|
24.75g |
|
182.46g |
|
-
|
-
|
| Mon 26: |
1186 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
32.94g |
|
26.76g |
|
181.41g |
|
-
|
-
|
| Sun 25: |
1322 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
61.55g |
|
30.85g |
|
162.73g |
|
-
|
-
|
| Sat 24: |
1379 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
52.44g |
|
31.10g |
|
198.73g |
|
-
|
-
|
| Fri 23: |
1246 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
71.37g |
|
24.40g |
|
129.47g |
|
-
|
-
|
| Thu 22: |
239 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.10g |
|
2.25g |
|
39.40g |
|
-
|
-
|
| Wed 21: |
320 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.70g |
|
20.32g |
|
41.37g |
|
-
|
-
|
| Tue 20: |
1307 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
48.63g |
|
59.61g |
|
160.19g |
|
-
|
-
|
| Mon 19: |
1221 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.95g |
|
71.80g |
|
135.36g |
|
-
|
-
|
| Sun 18: |
886 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.90g |
|
28.06g |
|
134.24g |
|
-
|
-
|
