| April 2024 |
| Wed 3: |
468 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
26.25g |
|
26.34g |
|
34.99g |
|
-
|
-
|
| Tue 2: |
491 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
8.60g |
|
23.35g |
|
79.26g |
|
-
|
-
|
| Mon 1: |
1250 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
38.22g |
|
73.94g |
|
159.42g |
|
-
|
-
|
| March 2024 |
| Tue 12: |
300 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
21.02g |
|
18.48g |
|
12.55g |
|
-
|
-
|
| January 2024 |
| Mon 22: |
575 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
32.01g |
|
39.35g |
|
39.53g |
|
-
|
-
|
| Mon 8: |
552 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.46g |
|
14.69g |
|
71.74g |
|
-
|
-
|
| November 2023 |
| Fri 10: |
544 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.06g |
|
22.25g |
|
76.99g |
|
-
|
-
|
| October 2023 |
| Tue 17: |
672 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
19.70g |
|
11.65g |
|
114.24g |
|
-
|
-
|
| September 2023 |
| Wed 20: |
381 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.51g |
|
12.62g |
|
34.29g |
|
-
|
-
|
| Thu 7: |
838 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.35g |
|
31.16g |
|
112.87g |
|
-
|
-
|
| August 2023 |
| Thu 17: |
1331 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
53.35g |
|
107.98g |
|
105.26g |
|
-
|
-
|
| Mon 14: |
274 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.41g |
|
19.07g |
|
20.81g |
|
-
|
-
|
| Fri 11: |
583 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
35.52g |
|
33.64g |
|
36.15g |
|
-
|
-
|
| Thu 10: |
1343 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
55.55g |
|
56.47g |
|
154.27g |
|
-
|
-
|
| Wed 9: |
732 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
38.97g |
|
59.33g |
|
36.77g |
|
-
|
-
|
| Tue 8: |
1818 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
64.87g |
|
59.50g |
|
250.31g |
|
-
|
-
|
| Wed 2: |
950 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
51.22g |
|
30.60g |
|
92.17g |
|
-
|
-
|
| Tue 1: |
1111 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
59.62g |
|
69.74g |
|
70.62g |
|
-
|
-
|
| July 2023 |
| Fri 28: |
1267 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
78.73g |
|
95.14g |
|
47.25g |
|
-
|
-
|
| Thu 27: |
633 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
31.40g |
|
28.26g |
|
58.50g |
|
-
|
-
|
