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fikapakaya
Diet Calendar
fikapakaya's Diet Calendar - Overview
fikapakaya's Profile
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
July 2023
Sun 16:
858 *
50%
Fat:
Prot:
Carbs:
29.11g
45.37g
103.91g
1455*
597
Sat 15:
655 *
39%
Fat:
Prot:
Carbs:
22.14g
37.06g
76.72g
1994*
1339
Fri 14:
846 *
50%
Fat:
Prot:
Carbs:
27.63g
45.39g
104.04g
1587*
741
Thu 13:
-
-
1449*
-
Wed 12:
-
-
1486*
-
Tue 11:
-
-
1455*
-
Mon 10:
-
-
1482*
-
Sun 9:
-
-
1461*
-
Sat 8:
-
-
1500*
-
Fri 7:
-
-
1499*
-
Thu 6:
-
-
1477*
-
Wed 5:
-
-
1585*
-
Tue 4:
-
-
1931*
-
Mon 3:
-
-
1501*
-
Sun 2:
-
-
1513*
-
Sat 1:
-
-
1466*
-
June 2023
Fri 30:
-
-
1462*
-
Thu 29:
-
-
1488*
-
Wed 28:
-
-
1523*
-
Tue 27:
-
-
1455*
-
