| September 2024 |
| Thu 5: |
290 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.09g |
|
8.03g |
|
53.26g |
|
-
|
-
|
| Tue 3: |
1541 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
86.67g |
|
70.14g |
|
141.86g |
|
-
|
-
|
| Sun 1: |
491 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
21.23g |
|
47.88g |
|
26.83g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
921 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
47.73g |
|
31.25g |
|
93.34g |
|
-
|
-
|
| Thu 29: |
1283 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
83.20g |
|
106.11g |
|
25.12g |
|
-
|
-
|
| Wed 28: |
900 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
56.03g |
|
47.98g |
|
52.79g |
|
-
|
-
|
| Sun 25: |
526 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
39.46g |
|
16.93g |
|
26.88g |
|
-
|
-
|
| Sat 24: |
563 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
31.36g |
|
30.76g |
|
44.38g |
|
-
|
-
|
| Fri 23: |
314 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
18.01g |
|
6.50g |
|
32.55g |
|
-
|
-
|
| Wed 21: |
371 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.81g |
|
44.16g |
|
42.92g |
|
-
|
-
|
| Tue 20: |
1074 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
47.45g |
|
41.75g |
|
121.11g |
|
-
|
-
|
| Mon 19: |
1198 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
53.27g |
|
90.39g |
|
85.76g |
|
-
|
-
|
| Sun 18: |
1558 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
58.32g |
|
44.32g |
|
213.00g |
|
-
|
-
|
| Sat 17: |
1125 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
58.56g |
|
61.14g |
|
86.48g |
|
-
|
-
|
| Fri 16: |
713 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
49.86g |
|
30.73g |
|
35.95g |
|
-
|
-
|
| Wed 14: |
1127 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
38.51g |
|
43.31g |
|
150.77g |
|
-
|
-
|
| Mon 12: |
1417 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
51.00g |
|
54.49g |
|
187.73g |
|
-
|
-
|
| Sun 11: |
1341 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
46.88g |
|
65.10g |
|
160.22g |
|
-
|
-
|
| Sat 10: |
1299 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
69.74g |
|
83.20g |
|
81.21g |
|
-
|
-
|
| Fri 9: |
1070 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
41.56g |
|
59.29g |
|
112.97g |
|
-
|
-
|
