| February 2023 |
| Mon 6: |
510 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.69g |
|
38.65g |
|
36.17g |
|
-
|
-
|
| Sun 5: |
1560 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
85.15g |
|
108.60g |
|
95.64g |
|
-
|
-
|
| Sat 4: |
488 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.12g |
|
19.04g |
|
57.81g |
|
-
|
-
|
| Thu 2: |
646 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
33.48g |
|
36.23g |
|
55.32g |
|
-
|
-
|
| Wed 1: |
526 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.70g |
|
30.89g |
|
50.54g |
|
-
|
-
|
| January 2023 |
| Mon 30: |
174 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
11.91g |
|
6.89g |
|
11.67g |
|
-
|
-
|
| Tue 17: |
1266 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
54.64g |
|
82.26g |
|
116.89g |
|
-
|
-
|
| Mon 16: |
1195 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.15g |
|
107.32g |
|
126.16g |
|
-
|
-
|
| Sun 15: |
992 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
31.97g |
|
76.06g |
|
104.13g |
|
-
|
-
|
| Sat 14: |
1979 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.43g |
|
102.08g |
|
311.08g |
|
-
|
-
|
| Fri 13: |
902 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
34.25g |
|
34.13g |
|
121.51g |
|
-
|
-
|
