| September 2024 |
| Sun 8: |
1118 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
21.59g |
|
45.32g |
|
180.30g |
|
-
|
-
|
| Thu 5: |
782 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
20.78g |
|
22.06g |
|
122.97g |
|
-
|
-
|
| Tue 3: |
467 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.17g |
|
18.90g |
|
58.19g |
|
-
|
-
|
| Mon 2: |
904 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
21.72g |
|
48.66g |
|
124.36g |
|
-
|
-
|
| Sun 1: |
433 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.78g |
|
11.82g |
|
70.03g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
571 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.61g |
|
22.36g |
|
90.25g |
|
-
|
-
|
| Fri 30: |
310 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.53g |
|
10.56g |
|
60.38g |
|
-
|
-
|
| Thu 29: |
887 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.52g |
|
45.94g |
|
100.68g |
|
-
|
-
|
| Wed 28: |
1038 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
32.32g |
|
51.86g |
|
132.24g |
|
-
|
-
|
| Tue 27: |
907 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
16.69g |
|
53.31g |
|
130.36g |
|
-
|
-
|
| Mon 26: |
900 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
14.96g |
|
32.99g |
|
156.97g |
|
-
|
-
|
| Sun 25: |
942 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.30g |
|
28.83g |
|
155.89g |
|
-
|
-
|
| Sat 24: |
1404 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
68.58g |
|
32.16g |
|
162.90g |
|
-
|
-
|
| Thu 22: |
1190 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
39.47g |
|
51.98g |
|
153.99g |
|
-
|
-
|
| Wed 21: |
773 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
17.45g |
|
29.50g |
|
114.80g |
|
-
|
-
|
| Tue 20: |
1158 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
38.02g |
|
52.74g |
|
148.63g |
|
-
|
-
|
| Mon 19: |
721 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.10g |
|
41.72g |
|
89.20g |
|
-
|
-
|
| Sun 18: |
632 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
11.27g |
|
24.93g |
|
103.46g |
|
-
|
-
|
| Tue 13: |
713 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
29.72g |
|
25.89g |
|
89.71g |
|
-
|
-
|
| Mon 12: |
844 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.31g |
|
40.34g |
|
108.73g |
|
-
|
-
|
