allytxt's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2023
Fri 6: 1106 * 69%
Fat:
 
Prot:
 
Carbs:
37.00g
 
32.90g
 
156.93g
- -
Thu 5: 880 * 55%
Fat:
 
Prot:
 
Carbs:
23.20g
 
16.40g
 
147.45g
2314*  1434
January 2023
Sun 15: 758 * 47%
Fat:
 
Prot:
 
Carbs:
20.73g
 
11.45g
 
131.43g
- -
Sat 14: 861 * 54%
Fat:
 
Prot:
 
Carbs:
40.52g
 
43.38g
 
78.80g
- -
Fri 13: 1191 * 74%
Fat:
 
Prot:
 
Carbs:
49.31g
 
26.37g
 
161.82g
- -
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