| January 2024 |
| Fri 5: |
2018 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
98.44g |
|
276.24g |
|
12.00g |
|
-
|
-
|
| July 2023 |
| Mon 3: |
750 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
58.88g |
|
36.60g |
|
16.79g |
|
-
|
-
|
| June 2023 |
| Wed 28: |
1768 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
50.19g |
|
96.96g |
|
222.95g |
|
-
|
-
|
| Mon 19: |
921 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
41.15g |
|
43.63g |
|
99.63g |
|
-
|
-
|
| Wed 14: |
334 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
21.92g |
|
27.59g |
|
6.38g |
|
-
|
-
|
| May 2023 |
| Fri 26: |
479 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.04g |
|
62.30g |
|
10.00g |
|
-
|
-
|
| Sun 21: |
1864 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
150.44g |
|
75.96g |
|
44.08g |
|
-
|
-
|
| Thu 4: |
715 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
58.45g |
|
39.21g |
|
4.98g |
|
-
|
-
|
| January 2023 |
| Sat 28: |
817 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
39.53g |
|
30.84g |
|
82.83g |
|
-
|
-
|
| Fri 27: |
1194 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
57.38g |
|
95.68g |
|
70.19g |
|
-
|
-
|
| Thu 26: |
1983 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
92.69g |
|
138.73g |
|
153.77g |
|
-
|
-
|
| Wed 25: |
1305 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
36.53g |
|
122.68g |
|
116.45g |
|
-
|
-
|
| Thu 19: |
678 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
27.55g |
|
43.60g |
|
58.00g |
|
-
|
-
|
| Wed 18: |
2976 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
140.71g |
|
176.93g |
|
199.39g |
|
-
|
-
|
| Tue 17: |
2328 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
82.27g |
|
177.33g |
|
191.69g |
|
2375*
|
 47
|
| Mon 16: |
2672 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
128.72g |
|
150.97g |
|
181.45g |
|
-
|
-
|
| Sun 15: |
1378 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
50.99g |
|
146.64g |
|
87.68g |
|
-
|
-
|
| Sat 14: |
1243 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
78.70g |
|
81.54g |
|
41.71g |
|
2594*
|
1351
|
