| August 2024 |
| Sun 18: |
1021 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
47.14g |
|
52.92g |
|
102.92g |
|
-
|
-
|
| Sat 17: |
322 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.05g |
|
10.28g |
|
57.00g |
|
-
|
-
|
| Fri 16: |
1265 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
83.03g |
|
28.92g |
|
111.64g |
|
-
|
-
|
| Thu 15: |
799 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
42.80g |
|
53.20g |
|
48.78g |
|
-
|
-
|
| Wed 14: |
207 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
14.32g |
|
13.14g |
|
-
|
-
|
| Tue 13: |
424 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.55g |
|
11.15g |
|
83.44g |
|
-
|
-
|
| Sun 11: |
863 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
36.50g |
|
40.71g |
|
92.06g |
|
-
|
-
|
| Sat 10: |
1840 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
50.93g |
|
55.33g |
|
291.58g |
|
-
|
-
|
| Fri 9: |
1757 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
72.14g |
|
64.86g |
|
206.13g |
|
-
|
-
|
| Thu 8: |
1180 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
60.84g |
|
52.15g |
|
108.61g |
|
-
|
-
|
| Wed 7: |
1089 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.68g |
|
100.34g |
|
88.79g |
|
-
|
-
|
| Tue 6: |
1453 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
66.03g |
|
85.19g |
|
131.70g |
|
-
|
-
|
| Mon 5: |
1561 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
77.23g |
|
128.85g |
|
91.47g |
|
-
|
-
|
| Sun 4: |
1537 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
44.92g |
|
65.13g |
|
190.38g |
|
-
|
-
|
| Sat 3: |
1586 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
54.17g |
|
78.13g |
|
191.41g |
|
-
|
-
|
| Fri 2: |
1017 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
52.71g |
|
60.48g |
|
77.49g |
|
-
|
-
|
| Thu 1: |
1597 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
81.77g |
|
78.63g |
|
153.67g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
782 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.03g |
|
33.30g |
|
104.51g |
|
-
|
-
|
| July 2023 |
| Sat 1: |
1086 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.64g |
|
60.51g |
|
127.68g |
|
-
|
-
|
| June 2023 |
| Fri 30: |
1588 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
74.77g |
|
78.33g |
|
158.40g |
|
-
|
-
|
