Francesco26777's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2024
Fri 23: 1297 * 56%
Fat:
 
Prot:
 
Carbs:
46.12g
 
131.45g
 
78.10g
- -
November 2023
Thu 9: 4449 * 193%
Fat:
 
Prot:
 
Carbs:
260.20g
 
272.93g
 
232.80g
- -
Wed 8: 2448 * 106%
Fat:
 
Prot:
 
Carbs:
120.24g
 
217.36g
 
112.14g
- -
Tue 7: 3326 * 145%
Fat:
 
Prot:
 
Carbs:
183.75g
 
214.30g
 
197.17g
- -
Mon 6: 1244 * 54%
Fat:
 
Prot:
 
Carbs:
71.02g
 
105.16g
 
44.12g
- -
August 2023
Fri 11: 2750 * 120%
Fat:
 
Prot:
 
Carbs:
148.37g
 
162.29g
 
188.21g
- -
Wed 9: 150 * 7%
Fat:
 
Prot:
 
Carbs:
8.96g
 
12.42g
 
5.14g
- -
Tue 8: 2434 * 106%
Fat:
 
Prot:
 
Carbs:
115.90g
 
171.62g
 
162.86g
- -
July 2023
Mon 10: 283 * 12%
Fat:
 
Prot:
 
Carbs:
19.52g
 
24.48g
 
1.91g
- -
May 2023
Tue 23: 260 * 11%
Fat:
 
Prot:
 
Carbs:
0.85g
 
54.50g
 
3.65g
- -
Sat 13: 2961 * 129%
Fat:
 
Prot:
 
Carbs:
131.88g
 
205.88g
 
212.12g
- -
Fri 12: 1219 * 53%
Fat:
 
Prot:
 
Carbs:
39.56g
 
189.21g
 
19.92g
- -
Wed 10: 2264 * 98%
Fat:
 
Prot:
 
Carbs:
94.26g
 
145.23g
 
198.13g
- -
Tue 9: 1061 * 46%
Fat:
 
Prot:
 
Carbs:
44.87g
 
148.57g
 
6.09g
- -
Mon 8: 1672 * 73%
Fat:
 
Prot:
 
Carbs:
94.73g
 
152.12g
 
44.63g
- -
Sun 7: 2061 * 90%
Fat:
 
Prot:
 
Carbs:
91.64g
 
128.20g
 
166.63g
- -
Sat 6: 851 * 37%
Fat:
 
Prot:
 
Carbs:
49.89g
 
71.39g
 
26.48g
- -
Fri 5: 1192 * 52%
Fat:
 
Prot:
 
Carbs:
58.32g
 
154.98g
 
2.30g
- -
Thu 4: 1834 * 80%
Fat:
 
Prot:
 
Carbs:
100.99g
 
205.39g
 
16.46g
- -
Wed 3: 1726 * 75%
Fat:
 
Prot:
 
Carbs:
84.33g
 
175.29g
 
56.43g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.