| April 2023 |
| March 2023 |
| Tue 28: |
462 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.09g |
|
19.25g |
|
56.96g |
|
-
|
-
|
| Thu 23: |
399 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.38g |
|
11.92g |
|
57.52g |
|
-
|
-
|
| Fri 17: |
434 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.54g |
|
28.05g |
|
36.80g |
|
-
|
-
|
| Sun 12: |
1389 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
74.03g |
|
45.24g |
|
138.26g |
|
-
|
-
|
| Sat 11: |
1350 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
51.48g |
|
87.30g |
|
127.81g |
|
-
|
-
|
| Fri 10: |
1344 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
64.21g |
|
54.88g |
|
138.41g |
|
-
|
-
|
| Thu 9: |
1309 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
47.97g |
|
91.25g |
|
131.50g |
|
-
|
-
|
| Wed 8: |
1294 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
45.06g |
|
75.19g |
|
146.30g |
|
-
|
-
|
| Tue 7: |
1245 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
59.39g |
|
63.80g |
|
115.19g |
|
-
|
-
|
| Mon 6: |
1193 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
46.57g |
|
72.96g |
|
114.24g |
|
-
|
-
|
| Sun 5: |
1134 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
39.15g |
|
72.50g |
|
122.18g |
|
-
|
-
|
| Sat 4: |
1112 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.17g |
|
50.37g |
|
131.68g |
|
-
|
-
|
