| March 2024 |
| Tue 19: |
375 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
28.92g |
|
20.67g |
|
8.73g |
|
-
|
-
|
| August 2023 |
| Thu 17: |
889 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
23.23g |
|
38.35g |
|
128.10g |
|
-
|
-
|
| Tue 15: |
2126 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
93.00g |
|
60.79g |
|
262.18g |
|
-
|
-
|
| Mon 14: |
1621 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
91.27g |
|
80.94g |
|
126.40g |
|
-
|
-
|
| Sun 13: |
1616 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
75.61g |
|
66.80g |
|
167.52g |
|
-
|
-
|
| Sat 12: |
476 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
41.58g |
|
30.89g |
|
32.63g |
|
-
|
-
|
| Tue 8: |
346 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.51g |
|
26.31g |
|
38.32g |
|
-
|
-
|
| Mon 7: |
1288 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.53g |
|
48.07g |
|
102.88g |
|
-
|
-
|
| Sun 6: |
1312 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
62.04g |
|
55.13g |
|
138.64g |
|
-
|
-
|
| Sat 5: |
645 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
39.30g |
|
35.56g |
|
39.29g |
|
-
|
-
|
| Fri 4: |
2065 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
134.28g |
|
92.87g |
|
121.36g |
|
-
|
-
|
| Thu 3: |
1868 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
84.63g |
|
57.83g |
|
230.25g |
|
-
|
-
|
| Wed 2: |
1600 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
63.00g |
|
82.43g |
|
182.46g |
|
-
|
-
|
| March 2023 |
| Fri 10: |
627 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.80g |
|
31.00g |
|
75.30g |
|
-
|
-
|
| Wed 1: |
444 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
30.34g |
|
24.61g |
|
18.23g |
|
-
|
-
|
| January 2023 |
| Wed 18: |
651 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
33.17g |
|
41.95g |
|
48.62g |
|
-
|
-
|
| Tue 17: |
1761 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
108.21g |
|
67.85g |
|
126.81g |
|
-
|
-
|
| Sun 15: |
408 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
25.58g |
|
16.68g |
|
31.56g |
|
-
|
-
|
| Fri 13: |
708 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
38.70g |
|
46.63g |
|
50.52g |
|
-
|
-
|
| Wed 11: |
1226 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
68.83g |
|
59.60g |
|
99.42g |
|
-
|
-
|
